Sports Massage Therapy
Sports Massage Therapy involves the manipulation of a person’s muscles using various massage techniques.
It is suitable for a wide range of people and helps to reduce any aches or pains, promotes joint flexibility, helps to combat stress, boosts circulation and lymph flow and enhances performance and fitness capabilities.
Initial appointment including consultation, assessment, massage and aftercare
90
minutes
£65
General Maintenance Massage
A massage treatment tailored to improve existing conditions.
60
minutes
£50
Targeted Massage
A massage treatment for a specific injury or condition.
45
minutes
£40
Full Body Massage
A combination of General Maintenance and Targeted Massage.
90
minutes
£75
Sports & Stones Massage Therapy
Enjoy the benefits of a blend of Sports Massage and Hot Stone Therapy where warm, basalt stones are massaged through muscles to help soothe and ease areas of identified tension.
Initial appointment including consultation, assessment, massage with hot stones and aftercare
90
minutes
£70
General Maintenance Sports & Stones Massage
A massage treatment tailored to improve existing conditions.
Targeted Massage
A massage treatment for a specific injury or condition.
60
minutes
£55
45
minutes
£45
Full Body Sports & Stones Massage Therapy
A combination of General Maintenance and Targeted Massage.
90
minutes
£80
Reflexology
This non-invasive therapy applies pressure to the reflexes on the feet or hands and provides many benefits. It enables relaxation, release of tension, better sleep, boosted energy and a greater sense of well-being. Reflexology is easily received, supports physical and emotional health in both men and women, optmises health potential of pregnant women and is suitable for all ages.
Initial Reflexology with FREE consultation
75
minutes
£50
Feet or Hand Reflexology
Child Feet or Hands Reflexology
(Parent or Guardian must be present)
60
minutes
£50
30
minutes
£30
Soak and Reflex
Enjoy a warm, magnesium foot soak in a relaxing copper basin with a choice of essential oils and combine it with a foot reflexology treatment. Sit back, put your feet up and unwind.
90
minutes
£60
Hand, Soak & Reflex
Treat yourself to a relaxing hand reflexology, while soaking your feet in a copper foot basin with essential oils and magnesium salts, followed by a foot reflexology treatment, tailored to your needs.
90
minutes
£70
Reiki
Reiki is a deeply relaxing and restorative therapy that promotes balance and wellbeing on physical, emotional and spiritual levels. Reiki involves placing the hands above or lightly on the body working within the energy field and energy centres to channel universal life force energy. Reiki is a none invasive treatment that compliments other therapies and is suitable for all ages. It is effective for managing stress, enhancing relaxation and improving overall harmony and balance.
60
minutes
£50